Description
- Estd 1960
- Your Guide To A Life Well Lived™
- Non GMO Project Verified
- Kosher Parve
- No Added Sugar or Salt
Start Your Day Right
Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles.
We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived.
Wonderful Wheat
Enjoy puffed wheat cereal packed with goodness as a snack or part of a well-balanced breakfast that will start your day off right.
Other ingredients
Puffed wheat.
Contains: wheat.
Nutrition Facts | ||||
Serving Size: 3/4 cup (15 g) | ||||
Servings Per Container: About 11 | ||||
Amount Per Serving Cereal |
%Daily Value* |
Amount Per Serving Cereal with 1/2 Cup Skim Milk |
%Daily Value* | |
Calories | 60 | 100 | ||
Total Fat | 0 g | 0% | 0 g | 0% |
Saturated Fat | 0 g | 0% | 0 g | 0% |
Trans Fat | 0 g | 0 g | ||
Cholesterol | 0 mg | 0% | 0 mg | 0% |
Sodium | 0 mg | 0% | 50 mg | 2% |
Total Carb. | 12 g | 4% | 18 g | 7% |
Dietary Fiber | 2 g | 7% | 2 g | 7% |
Total Sugars | 0 g | 6 g | ||
Incl. Added Sugars | 0 g | 0% | 0 g | 0% |
Protein | 2 g | 6 g | ||
Vitamin D | 0 mcg | 0% | 1 mcg | 6% |
Calcium | 5 mg | 0% | 154 mg | 10% |
Iron | 1 mg | 6% | 1 mg | 6% |
Potassium | 54 mg | 2% | 246 mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |