Bob's Red Mill, Cornmeal, Medium Grind, Whole Grain, 24 oz (680 g) 2 PACK

General

GENERAL

Bob's Red Mill

Description

  • Resealable Package
  • An Employee-Owned Company
  • To Your Good Health®
  • Stone Ground
  • Kosher Pareve
  • You Can See Our Quality®
  • 100% Whole Grain - 38 g or More Per Serving
  • 100% of The Grain is Whole Grain

Our gluten free cornmeal makes incredibly delicious cornbread, and here's why: we leave the corn germ and bra n in. It's 100% stone ground, which results in cornmeal that isn't just tasty-it's a good source of fiber, too. You'll find it's also the ideal texture for muffins, pancakes, waffles and a host of other baked goods.

Dear Friends,

Corn in perhaps the most traditional of American foods: domesticated thousands of years ago, it's been a cultural and nutritional mainstay ever since. At Bob's Red Mill, we mill our cornmeal from the finest-quality golden corn, stone ground the old-fashioned way on our millstones to preserve all of the vital nutrients-and flavor-we've loved for generations.

-To your good health, Bob Moore

Suggested use

Keeps best refrigerated or frozen after opening.

Other ingredients

Whole grain corn.

Tested and confirmed gluten free in our quality control laboratory.

Warnings

Store in a cool, dry place. 

Nutrition Facts
Serving Size: 1/4 cup dry (38 g)
Servings Per Container: About 18
  Amount Per Serving %Daily Value*
Calories 140  
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 30 g 11%
Dietary Fiber 5 g 18%
Total Sugars 1 g  
Includes 0 g Added Sugars 
0%
Protein 3 g  
Vitamin D 0 mcg  0%
Calcium 1 mg  0%
Iron 1 mg  6%
Potassium 135 mg  2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.